{"id":18374,"date":"2024-04-22T16:06:05","date_gmt":"2024-04-22T07:06:05","guid":{"rendered":"https:\/\/gerostyle.jp\/tanoshimu\/?p=18374"},"modified":"2025-07-15T13:58:02","modified_gmt":"2025-07-15T04:58:02","slug":"pilates-at-gero-onsenji-temple","status":"publish","type":"post","link":"https:\/\/gerostyle.jp\/tanoshimu\/people\/pilates-at-gero-onsenji-temple\/","title":{"rendered":"\u3010\u4e0b\u5442\u3011\u4e0b\u5442\u6e29\u6cc9\u5bfa\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\uff01\u5730\u5143\u3092\u76db\u308a\u4e0a\u3052\u308b20\u4ee3"},"content":{"rendered":"<div class=\"ribbon-tag\">\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/div>\n<div class=\"ribbon-tag\">\u30a4\u30d9\u30f3\u30c8<\/div>\n<div 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decoding=\"async\" class=\"alignnone size-medium wp-image-18386\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/IMG_4854-860x645.jpeg\" alt=\"\" width=\"860\" height=\"645\" srcset=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/IMG_4854-860x645.jpeg 860w, https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/IMG_4854-768x576.jpeg 768w, https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/IMG_4854-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/p>\n<p style=\"text-align: left;\">\u304a\u5bfa\u3068\u3044\u3046\u975e\u65e5\u5e38\u7a7a\u9593\u3067\u7573\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u30de\u30c3\u30c8\uff01\u8eab\u304c\u5f15\u304d\u7de0\u307e\u308a\u307e\u3059&#x2728;<\/p>\n<p>\u666e\u6bb5\u304a\u3046\u3061\u3067YouTube\u3092\u898b\u306a\u304c\u3089\u81ea\u4e3b\u7df4\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u4eca\u56de\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3053\u3068\u306b\uff01<\/p>\n<p>\u3053\u3093\u306a\u6a5f\u4f1a\u306a\u304b\u306a\u304b\u306a\u3044\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u59ff\u52e2\u3092\u898b\u3066\u3044\u305f\u3060\u304d\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u6307\u5c0e\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3><strong><span style=\"color: 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src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/0730C198-8679-4B69-BFF1-14881D2133AD.jpeg\" alt=\"\" width=\"640\" height=\"771\" \/><\/p>\n<p>before\u306f\u8db3\u8170\u3067\u3075\u3093\u305e\u308a\u8fd4\u3063\u3066\u3044\u305f\u306e\u304c\u3001after\u3067\u306f\u5168\u8eab\u3092\u4f7f\u3063\u3066\u53cd\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18392\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/F6812DF4-3D43-4638-8F79-21698B6B0582.jpeg\" alt=\"\" width=\"640\" height=\"771\" \/><\/p>\n<p>\u5f8c\u308d\u306b\u3072\u306d\u308b\u59ff\u52e2\u306e\u3072\u306d\u308b\u89d2\u5ea6\u304c\u5168\u7136\u9055\u3046\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18393\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/7D32221C-D071-4916-B0CD-ECF48B654E1E-1.jpeg\" alt=\"\" width=\"640\" height=\"627\" \/><\/p>\n<p>\u8155\u3092\u5782\u76f4\u306b\u4e0a\u3052\u308b\u306e\u3082\u6700\u521d\u3088\u308a\u3060\u3044\u3076\u4e0a\u304c\u308b\u3088\u3046\u306b&#x2728;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18394\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/27B8F572-39AA-4FB2-B9C1-4DAAE6F45C77.jpeg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<h3><span style=\"color: #800080;\"><strong>\u4eca\u56de\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30d9\u30f3\u30c8\u306f\u4e0b\u5442\u6e29\u6cc9\u5bfa\u4f01\u753b\u306e\u7b2c\uff12\u5f3e\uff01<\/strong><\/span><\/h3>\n<p>\u6628\u5e74\u51ac\u306b\u958b\u50ac\u3055\u308c\u305f<a href=\"https:\/\/gero-nazotoki.com\/2023\/11\/27\/post-246\/\">\u300c\u6cb8\u304f\u6cb8\u304f\u4e0b\u5442\u3055\u304c\u3057\u300d<\/a>\u3068\u3044\u3046\u8b0e\u89e3\u304d\u8857\u6b69\u304d\u30a4\u30d9\u30f3\u30c8\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18420\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/1956E374-7CA2-491F-A92B-DCC2E4676AD9.jpeg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<p>\u4f01\u753b\u904b\u55b6\u3057\u305f\u4e3b\u50ac\u306e\u4e2d\u5cf6\u3055\u3093\u3092\u59cb\u3081\u3068\u3059\u308b\uff13\u4eba<span style=\"color: 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18421\" src=\"https:\/\/gerostyle.jp\/tanoshimu\/wp\/wp-content\/uploads\/2024\/04\/6539A49D-73D7-4386-AAD7-E4CC234C46C1.jpeg\" alt=\"\" width=\"640\" height=\"428\" \/><\/p>\n<h5><span style=\"color: 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